If you love traditional British comfort food, this low calorie toad in the hole is a wonderful way to enjoy a classic family favourite with a lighter twist.
Made with juicy low-fat sausages, sweet onions and a beautifully golden Yorkshire pudding batter, this easy homemade dish is hearty, comforting and full of flavour.
A little honey and wholegrain mustard add a delicious sweet and savoury finish, making every bite extra tasty.
Whether you’re planning a cosy midweek dinner or a comforting Sunday meal, this lighter toad in the hole is a lovely addition to your weekly menu.
Why You’ll Love This Recipe
- A lighter British classic: Made with low-fat sausages and a modest amount of cooking oil.
- Simple everyday ingredients: Everything you need is easy to find in UK supermarkets.
- Golden, fluffy Yorkshire pudding: Deliciously crisp around the edges and soft in the middle.
- Family-friendly: A comforting dinner that everyone can enjoy.
- Budget-friendly: Uses affordable ingredients without compromising on flavour.
- Perfect with vegetables: Delicious served with peas, carrots, broccoli or cabbage.
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: Approximately 45–60 minutes
- Total Time: Approximately 1 hour 15 minutes
- Servings: 2
- Course: Main Course
- Cuisine: British
- Cooking Method: Oven-baked
Ingredients
- 4 low-fat sausages
- 1 medium onion, halved and thinly sliced
- 1 tbsp honey
- ½ tbsp wholegrain mustard
- 2 medium eggs
- 60g plain flour
- 100ml semi-skimmed milk (approximately 2% fat)
- Salt and freshly ground black pepper, to taste
- Olive oil cooking spray
- Fresh parsley, finely chopped, to garnish
How to Make Low Calorie Toad in the Hole
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