Veggie Casserole with Cauliflower and Broccoli

Veggie Casserole with Cauliflower and Broccoli

Looking for a delicious and nutritious meal that’s packed with flavor? This Veggie Casserole is the perfect choice. Made with a variety of colorful vegetables and a creamy egg-based filling, this dish is both satisfying and guilt-free.

Whether you’re following a vegetarian diet or simply looking to incorporate more vegetables into your meals, this casserole is a great option. It’s easy to prepare, packed with nutrients, and perfect for a family dinner or a weeknight meal.

About Time:

  • Prep time: Approximately 30-45 minutes (chopping vegetables, preparing ingredients)
  • Cook time: Around 30-40 minutes (boiling broccoli, sautéing vegetables, baking casserole)
  • Total time: Approximately 1-1.5 hours
  • Yield: Serves 4-6

Ingredients:

  • 1 broccoli
  • 2 teaspoons salt, divided
  • 1 onion
  • 1 carrot
  • Olive oil
  • 2 cloves garlic
  • 1 red pepper
  • 2 small green peppers
  • Cherry tomatoes (a handful)
  • 4 eggs

Leave a Comment