Fluffy Low-Calorie Strawberry Mousse Recipe
This guilt-free healthy strawberry mousse is the ultimate light dessert. Perfect for anyone following a calorie-controlled or low-syn lifestyle, this recipe delivers a velvety, creamy texture without the heavy cream. Made with fresh fruit, protein-packed yogurt, and fluffy egg whites, it is a satisfying, sweet treat that fits perfectly into a balanced diet.
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Prep time: 20 minutes (plus 4 hours chilling time)
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Servings: 4
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Calories: Extremely low-calorie / Lean-friendly
Ingredients
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400g fresh strawberries, hulled
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1 tbsp granulated sweetener (sugar alternative)
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½ sachet (approx. 6g) sugar-free strawberry jelly crystals
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2 tsp vanilla extract
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230g fat-free Greek-style strawberry yogurt (approx. two small pots)
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2 medium egg whites (use pasteurized eggs if serving vulnerable groups)
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Fresh basil leaves, to decorate