Hearty Beef and Bean Stroganoff
This recipe is a delicious and satisfying twist on a classic stroganoff, perfect for a comforting meal. It’s packed with protein and vegetables, making it a great choice for those following a.
Craving a comforting and flavorful meal that fits your ? Look no further! This hearty Beef and Bean Stroganoff is a delicious twist on the classic dish, packed with protein and vegetables. The rehydrated mushrooms add an earthy depth, while the cannellini beans provide a satisfying fiber boost. Don’t worry, this recipe is light on fat and big on taste, making it a perfect weeknight dinner that won’t derail your weight loss goals.
About Time
- Preparation Time: 10 minutes
- Cooking Time: 35 minutes
- Servings: 4
Ingredients:
- 40g dried mushrooms
- Low-calorie cooking spray
- 2 onions, chopped
- 1 tablespoon paprika
- 2 teaspoons smoked paprika
- 400g can cannellini beans, drained and rinsed
- 4 garlic cloves, chopped
- 150g cauliflower florets, chopped
- 250g fresh mushrooms, sliced (reserve some for garnish)
- 1 beef bouillon cube, crumbled
- 1 tablespoon beef broth concentrate
- 1 tablespoon Worcestershire sauce
- 1 tablespoon white wine vinegar
- 100g plain quark
- 400g lean beef steak, trimmed and thinly sliced
- 1 red onion, sliced
- 4 large gherkins, finely chopped
- Fresh parsley, chopped (for garnish)
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