Hearty Beef and Bean Stroganoff 

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Ingredients:

  • 40g dried mushrooms
  • Low-calorie cooking spray
  • 2 onions, chopped
  • 1 tablespoon paprika
  • 2 teaspoons smoked paprika
  • 400g can cannellini beans, drained and rinsed
  • 4 garlic cloves, chopped
  • 150g cauliflower florets, chopped
  • 250g fresh mushrooms, sliced (reserve some for garnish)
  • 1 beef bouillon cube, crumbled
  • 1 tablespoon beef broth concentrate
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon white wine vinegar
  • 100g plain quark
  • 400g lean beef steak, trimmed and thinly sliced
  • 1 red onion, sliced
  • 4 large gherkins, finely chopped
  • Fresh parsley, chopped (for garnish)

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