Health-Conscious Cabbage and Lean Ground Beef Skillet
This easy and hearty Cabbage and Lean Ground Beef Skillet is a fantastic choice for anyone looking for a diet-friendly, high-protein, and vegetable-packed meal. It’s quick to prepare, incredibly satisfying, and perfect for a comforting weeknight dinner that supports your healthy eating goals.
Why You’ll Love This Recipe:
- Weight-Loss Friendly: Designed with lean protein and abundant vegetables to be low in fat and high in volume.
- Nutrient-Rich: Packed with vitamins and fiber from the cabbage, onions, and tomatoes.
- Budget-Friendly: Uses simple, affordable ingredients.
- Comforting & Flavorful: A warm, hearty, and savory dish that tastes like classic comfort food.
- One-Pan Convenience: Mostly cooked in one pan for minimal cleanup.
Ingredients:
- 1 lb (450g) extra-lean ground beef (or 95% lean or higher)
- 1 medium head green cabbage, chopped (about 6 cups)
- 1 medium onion, diced
- 2 cloves garlic, minced
- Non-stick cooking spray (e.g., olive oil spray, canola oil spray)
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- 1 can (14.5 oz / 400g) diced tomatoes (optional, but highly recommended for flavor and added vegetables)
- ¼ cup beef broth or water
- Fresh parsley or green onions, chopped (optional, for garnish)
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