Air Fryer Meatballs: A Quick and Healthy Recipe

Air Fryer Meatballs: A Quick and Healthy Recipe
This recipe is for cooking the meatballs, using an air fryer for a faster, healthier result. This method produces perfectly cooked meatballs with a slightly crispy exterior and a tender, juicy interior, all with minimal oil.

About Time:

  • Yields: 20 meatballs
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 22-25 minutes

Ingredients

  • 1 small onion, roughly chopped
  • 500g lean beef mince (5% fat or less)
  • 1 tsp dried Italian herbs
  • 1 level tsp Dijon mustard
  • 1 medium egg
  • 1 large zucchini, grated
  • Low-calorie cooking spray or 1 tbsp olive oil

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