Ingredients:

  • Use a low-calorie cooking spray
  • 2 large onions, roughly chopped
  • 400g of dried pasta shapes, such as fusilli or spirali
  • 500g of lean beef mince with 5% fat or less
  • 6 large tomatoes, sliced
  • 80g of coarsely grated reduced-fat Cheddar (or see tip)

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