Chicken and Vegetables Jambalaya

Ingredients:

• Low-calorie cooking spray
• 2 large onions, chopped
• 2 celery sticks, sliced
• 4 skinless chicken breasts, chopped into chunks
• 1 green pepper, 1 red pepper and 1 yellow pepper, deseeded and chopped
• 4cm piece fresh root ginger, peeled and finely grated
• 2 garlic cloves, crushed
• 1 level tsp Cajun seasoning*
• 1 tsp cayenne pepper
• 500ml hot vegetable stock, suitable for vegans
• 400g can chopped tomatoes
• 280g pack Quorn Vegan Pieces
• 250g dried long-grain rice
• 200g okra
• 400g can red kidney beans in water, drained and rinsed
• 2 tbsp juice from an unwaxed lemon