Instructions:
- Prep the Broccoli: Bring a pot of salted water to a boil. Add the broccoli florets and cook for 2 minutes. Drain thoroughly and chop finely.
- Combine Ingredients: In a large bowl, combine the cooked broccoli, panko breadcrumbs, grated cheese, chopped spring onions, crushed garlic, beaten egg, salt, and pepper. Mix well.
Chill: Cover the bowl and refrigerate for 20 minutes to allow the flavors to meld. - Shape the Balls: Using a small spoon, scoop out portions of the mixture and roll into small balls. Aim for about
- 26 balls.
Bake: Line a baking sheet with parchment paper. Arrange the broccoli cheese balls on the sheet. Spray lightly with low-calorie cooking spray. - First Bake: Bake in a preheated oven at 200°C (400°F) for 10 minutes.
- Flip and Bake: Carefully flip the balls over. Spray again with cooking spray. Bake for an additional 10 minutes, or until golden brown and crispy.
- Enjoy! These delicious broccoli cheese balls are perfect as a snack, appetizer, or side dish
Tips:
For extra flavor, add a pinch of dried herbs like oregano or thyme.
You can use gluten-free breadcrumbs for a grain-free option.
Serve with your favorite light dipping sauce, such as a light garlic dip or a spicy sriracha mayo.
Air Fryer Instructions