Deconstructed Egg Roll Skillet (Weight Loss Friendly)

Instructions

  1. In a large non-stick skillet, brown your chosen ground meat over medium heat until fully cooked through. Drain any excess fat.
  2. Stir in the minced ginger and cook for another minute until fragrant.
  3. Add the reduced-sodium soy sauce and toasted sesame oil to the skillet, stirring to coat the meat.
  4. Add the coleslaw mix and extra shredded carrots. Stir everything together until the vegetables are coated in the sauce.
  5. Stir in the chopped scallions. Increase the heat to medium-high and cook, stirring occasionally, until the coleslaw has reduced by about half and is tender-crisp.
  6. This recipe is naturally high in protein and vegetables, making it incredibly satisfying.

Nutrition Information

  1. (per 1/6th of recipe)
  2. Calories: 237
  3. Sugar: 7.2g
  4. Sodium: 565.1mg
  5. Total Fat: 11g
  6. Saturated Fat: 2.9g
  7. Unsaturated Fat: 0.1g
  8. Trans Fat: 0g
  9. Carbohydrates: 12.5g
  10. Fiber: 3g
  11. Protein: 22.4g
  12. Cholesterol: 97.5mg

Looking for more healthy and flavorful meal ideas? Let me know!

 

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