Ingredients:
For the Potato Nests:
- 3-5 large potatoes (suitable for mashing, like Maris Piper or or Russet)
- A small amount of fat-free natural yogurt or quark
- A large bunch of fresh dill, finely chopped
- Salt and black pepper to taste
- Smoked paprika and oregano
For the Beef Filling:
- 1.1 lbs (500g) extra-lean ground beef (5% fat or less)
- 1 large onion, finely chopped
- 2 garlic cloves, crushed
- 1 red bell pepper, deseeded and diced
- 1 large tomato, diced
- 2.5 oz (70g) tomato puree
- A large bunch of fresh parsley, finely chopped
- 1 large egg (optional, as a binder)
- A small amount of reduced-fat mozzarella cheese (consider this for your daily dairy allowance or calorie intake)