Easy Low-Calorie Homemade Gummy Sweets (Gluten-Free)
If you are looking for a guilt-free, low-calorie treat that fits perfectly into your weight loss plan, these homemade gummy sweets are a game-changer. Made with sugar-free jelly and fat-free yogurt, they are incredibly simple to make, packed with flavor, and offer a satisfying, chewy texture without the sugar crash.
Whether you follow a structured slimming program or just want a lighter snack option, this recipe is ideal. Plus, it is naturally gluten-free and easily adaptable for vegans!
Recipe Overview
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Prep Time: 15 minutes
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Chilling Time: 2 hours 15 minutes
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Total Time: 2 hours 30 minutes
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Yield: 24 sweets
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Serving Size: 4 sweets (Approx. 0.5 Smart Points / Diet Count equivalent)
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Dietary Info: Gluten-Free, Vegetarian/Vegan-friendly options
Top Tip: We used a heart-shaped silicone mould for this recipe, but any fun ice cube tray or confectionery mould works perfectly. Just ensure you divide the mixture evenly into 24 pieces to keep your portion tracking accurate.