Sweet & Spicy Honey Chilli Chicken Recipe (Low-Calorie & Healthy)
If you are looking for a quick, flavorful, and healthy dinner that fits perfectly into your weight loss plan, this Easy Honey Chilli Chicken is a must-try. Packed with smoky, sweet, and fiery flavors, this dish tastes like an indulgent takeaway but is made entirely with wholesome, low-calorie ingredients.
This recipe is naturally gluten-free, dairy-free, and ideal for anyone counting calories or following a popular healthy eating plan.
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Prep & Cook Time: 30 minutes
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Servings: 4 people
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Dietary Info: Gluten-Free, Dairy-Free, High-Protein
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Plan Value: 3 Smart Points / Value Units per serving (calculated from the honey)
Meal Prep Tip: Any leftovers taste incredible served cold over a crunchy garden salad—that’s tomorrow’s healthy desk lunch sorted!
Ingredients You’ll Need
For the Seasoned Chicken:
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4 skinless and boneless chicken breasts
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1 tsp smoked paprika
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½ tsp onion granules
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¼ tsp cayenne pepper (optional, for an extra kick)
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Low-calorie cooking oil spray
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A pinch of salt and black pepper
For the Sweet Chilli Glaze:
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4 level tbsp natural honey
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2 level tbsp hot chilli sauce (such as Sriracha)
To Serve:
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Boiled fluffly white or brown rice
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Your favorite speed vegetables (like steamed broccoli, sugar snap peas, or peppers)
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Fresh lime wedges