Healthy Chicken Salad with Coleslaw Mix

Ingredients:

  • Canned Chicken: 1/3 cup (or more, up to a full can if desired for a larger meal) canned chicken breast in water, drained well (Free Food)
  • Coleslaw Mix: Generous amount of pre-shredded coleslaw mix (cabbage, carrots)
  • Fat-Free Greek Yogurt: 2-3 tablespoons (or enough to achieve desired creaminess) fat-free natural Greek yogurt .
  • Reduced-Fat Mayonnaise: 1/2 tablespoon reduced-fat mayonnaise (e.g., Hellmann’s Lighter than Light or similar, which is often 0.5 Sys per tablespoon or less depending on the brand and amount) .
  • Celery: 1 stalk, finely chopped.
  • Red Onion: 1/4 small red onion, finely diced.
  • Grapes: Small handful (around 10-15), halved.
  • Bolthouse Farms Dill Pickle Ranch Dressing: 1 tablespoon (1 Syn per tablespoon, as per your original recipe)
  • Optional Seasoning: Salt and freshly ground black pepper to taste

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