Overnight Oats Recipe
The overnight oats recipe is packed full of healthy breakfast goodness! Making them with yogurt means they’re extra thick and creamy, too
Overnight oats are a healthy, satisfying, and make-ahead breakfast or snack you’ll love. Cook them or eat them cold, however you prepare the oats, they’re creamy, flavorful, and a delicious way to start your day.
Make a big batch of this recipe for meal prep over the weekend, and you’ll have a healthy, fiber-full and satisfying breakfast every morning.
Do you eat overnight oats cold?
You can enjoy your oats fresh out of the refridgerator, nice and chilled. Or, you’re more than welcome to warm them in a small pot on the stove or inthe microwave if you prefer ahot breakfast.
How to store overnight oats?
The best way to store your prepared oats is in one big or multiple individual airtight containers in the fridge. If you portion the oats out ahead of time, all you have to do is grab a jar in the morning and get out the door.
- 10 minutes plus 12 hours overnight chilling
- Serves 1
Ingredients:
- 40g plain porridge oats
- ½ tsp vanilla extract
- 200g fat-free natural Greek yogurt (or dairy-free soya yogurt, plain and unsweetened, with
- added calcium, if you need this to be vegan)
- Pinch of ground cinnamon
- ½ cup, such as fresh or frozen blueberries or raspberries, sliced fresh strawberries, diced mango or sliced figs