Instructions:
- Prep the Vegetables:
- Sauté the onion and bell pepper in a skillet until softened. Add the spinach and cook until wilted. Set aside.
Assemble the Quiche: - Spray the air fryer basket with cooking spray.
Place the tortilla in the basket.
Spread the sautéed vegetables evenly over the tortilla.
Pour the beaten eggs over the vegetables, ensuring they are evenly distributed.
Arrange the cherry tomato halves on top.
Air Fry: - Set your air fryer to 350°F (175°C).
Air fry for 15-20 minutes, or until the eggs are set and the tortilla is golden brown.
Serve: - Let cool slightly before serving.
- Tips for Air Fryer Success:
- Don’t Overcrowd: Avoid overcrowding the air fryer basket. Cook in batches if necessary.
- Check for Doneness: Use a toothpick to check if the center of the quiche is set.
- Experiment with Fillings: Feel free to add your favorite vegetables, cheeses, or meats to the quiche.
- By following these steps, you can enjoy a delicious and healthier version of your tortilla quiche, cooked to perfection in your air fryer.
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