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Tortilla Quiche Recipe A super-simple, lighter alternative to traditional quiche — perfect for breakfast, lunch, or a quick snack.This version uses creamy cottage cheese for extra protein, a crisp tortilla base, and fresh toppings for a burst of flavour. It’s quick to prep, great hot or cold, and easy to customise with your favourite veg … Read more
Mince pies Recipe At you absolutely can enjoy your favourite festive food and enjoy a cracking Christmas weight loss… About Time: makes 32 ready in 35 minutes, plus 30 minutes chilling vegetarian
Sweet chilli salmon Succulent salmon and a sweet ’n’ spicy Thai-style sauce make for a lip-smacking combination! About Time: Prep Time: 10–15 minutes Includes chopping peppers, garlic, chilli, and spring onions, and preheating the oven. Cook Time: 35 minutes 10 min (initial simmer) + 10 min (reduction) + 15 min (baking). Total Time: 45–50 minutes … Read more
Crispy BBQ Chicken & Veggie Flatbread Pizza (Healthy & Quick) Craving a delicious, crispy pizza without feeling overly full? This quick and healthy flatbread pizza, featuring tender BBQ chicken and colorful veggies, is the perfect solution! It’s an easy weeknight meal that delivers on flavour and crunch. About Time: Cook Times and Yield Prep Time: … Read more
Hamburger soup recipe If you enjoy a good burger (or our famous burger in a bowl), you’ll love this lip-smacking burger in a soup. Even the ‘bap’ makes an appearance thanks to the crunchy croutons! About Time: 30 minutes This recipe will take you 30 minutes Serves 4
Healthy Harissa Orange Glazed Chicken This recipe is designed to be low in fat, relying heavily on Free Foods to deliver a flavourful, healthy, and quick-to-prepare dinner, perfect for your weight loss journey. About Time: Yield: This recipe makes 2 generous servings. Prep Time: Expect to spend about 15 minutes chopping the chicken and vegetables … Read more
Air Fryer Garlic Lemon Scallops This recipe for Air Fryer Garlic Lemon Scallops is a quick and easy way to enjoy a delicious seafood dinner. The air fryer cooks the scallops to perfection, giving them a crispy exterior and a tender, juicy interior. The zesty lemon and garlic sauce adds a burst of flavor that … Read more
Delicious Millionaire’s Shortbread with Gooey Topping This recipe creates a delightful treat with a crumbly shortbread base, a rich and gooey topping, and a decadent chocolate drizzle. Craving a decadent treat that’s surprisingly simple to make? Look no further! This recipe combines a crumbly buttery shortbread crust with a rich and gooey caramel layer, finished … Read more
Healthy Roast Chicken Dinner with Speed Vegetables and Stuffing Balls This recipe features juicy chicken breasts, fluffy roast potatoes, and flavorful stuffing balls for a satisfying and wholesome meal. About Time Prep Time: 15 mins Cook Time: 1 hour Total Time: 1 hour 15 mins Serves 4
Simple Air Fryer Salmon with Potatoes and Vegetables This recipe is based on a quick, flavorful meal featuring air-fried salmon and a creamy sauce prepared from a sachet mix. Equipment: Air Fryer Saucepan for potatoes and vegetables Saucepan for the Hollandaise sauce.