Beef lasagne Recipe
This lasagne recipe is an absolute classic! Lovely layers of beef ragù, pasta and a veg-packed sauce make a deliciously satisfying -free dinner
Craving classic comfort food but staying on track with ? This isn’t just any beef lasagna – it’s a -free, flavor-packed masterpiece! Packed with lean beef, a hearty tomato sauce, and a creamy “white sauce” using quark, this dish will satisfy every craving without compromising your healthy goals. So, preheat your oven, gather your ingredients, and get ready to enjoy a delicious and guilt-free lasagna experience!
Tips:
- For added vegetables, you can grate a zucchini or courgette and add it to the Bolognese sauce while it simmers.
- You can use a low-fat, free fromage frais instead of quark in the “white sauce.”
- To make this recipe vegetarian, simply replace the beef mince with lentils or puy lentils.
- Enjoy your delicious and free beef lasagna!
About Time:
- Prep Time: 15 mins
- Cook Time: 1 hour 35 mins
- Total Time: 1hour 50 mins
- Yield: 4
Ingredients:
- Low-calorie cooking spray
- 500g lean beef mince (5% fat or less)
- 1 large onion, finely chopped
- 1 medium carrot, peeled and finely chopped
- 1 celery stick, finely chopped
- 150g closed-cup mushrooms, sliced
- 3 large garlic cloves, crushed
- 227g can chopped tomatoes
- 1 beef stock cube, crumbled
- 4 tbsp tomato purée
- 2 tbsp Worcestershire sauce
- 1 heaped tsp dried oregano
- Small pack fresh basil, finely chopped
- 12-14 dried lasagne sheets, briefly dipped in cold water
For the sauce
- 200g peeled and deseeded butternut squash, roughly chopped
- 200g peeled floury potatoes, roughly chopped
- 1 vegetable stock cube, crumbled
- 120g plain quark
- 1 large egg yolk
- ½ tsp mustard powder