Chicken, mushrooms and penne come together in a sauce made with stock and reduced-fat cream cheese. The reserved pasta water helps the sauce coat the pasta. Makes four portions.
Ingredients
- 320g dry penne pasta
- 3 chicken breasts (about 510g in total), cut into strips
- 300g mushrooms, sliced
- 1 shallot, finely chopped
- 4 garlic cloves, crushed
- 2½ cups chicken stock
- 8 tbsp reduced-fat cream cheese
- Cooking spray
- Salt and freshly ground black pepper
- A handful of flat-leaf parsley, chopped
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