Delicious One-Pan Chicken with Creamy Mustard Sauce
This recipe is inspired by the classic Chicken Supreme dish and is perfect for a quick and easy weeknight meal. It’s packed with flavor and protein, and best of all, it’s suitable for those following a diet plan.

About Time

  • Prpe Time: 15 mins.
  • Cook Time: 20 mins.
  • Total Time: 35 mins.
  • Yield: 2 Serves.

Ingredients:

  • Asparagus spears, trimmed
  • Bell peppers (red and yellow), deseeded and roughly chopped
  • Low-calorie cooking spray
  • Red or white onion, finely chopped
  • Garlic clove, grated or crushed (or 1 tsp garlic granules)
  • Skinless and boneless chicken breasts, thickly sliced
  • Lean bacon medallions, roughly chopped
  • Button mushrooms, halved
  • Plain quark
  • Hot chicken stock
  • Mustard powder
  • Dried parsley

Adjustments for Portions:

  • This recipe can easily be scaled up or down depending on how many people you’re serving.

Go to the next page to get the Instructions