Gourmet Mushroom & Wild Rice Lattice Pies (Vegan Option Available)

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Ingredients

Mushroom & Rice Filling

  • 30g dried porcini mushrooms
  • 60g dried basmati and wild rice blend
  • Low-calorie cooking spray
  • 1 medium onion, finely chopped
  • 4 cloves garlic, crushed
  • 1 large leek, thinly sliced
  • 3 portobello mushrooms, roughly chopped
  • 200g chestnut mushrooms, halved
  • 200g baby button mushrooms
  • 200g mixed mushrooms
  • 1 low-salt vegetable stock pot
  • 250ml boiling water
  • ½ small pack fresh tarragon, chopped
  • ½ small pack fresh parsley, chopped
  • Black pepper, to taste

Lattice Topping

  • 60g ready-rolled shortcrust pastry (15g per pie)
  • 1 tsp nigella seeds
  • Low-calorie cooking spray

To Serve

  • Broccoli
  • Green beans
  • Cauliflower
  • Or plenty of other vegetables of your choice

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