Healthy Cinnamon Swirl Cake 

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Healthy Cinnamon Swirl Cake

This recipe is designed to be low in calories and fat, making it suitable for most controlled eating plans.

 Recipe Details

  • Prep Time: 10 minutes

  • Cook Time: 20 – 25 minutes (Oven) OR 90 – 120 seconds (Microwave)

  • Yield: 1 Individual Serving Cake

  • Approximate Nutritional Note: This recipe relies on high-protein, low-fat ingredients and whole grains.

Ingredients

For the Cake Base

  • 40g Rolled Oats

  • 100g Plain, Non-Fat Yogurt

  • 1 Large Egg

  • 1 tbsp Granulated Sweetener (calorie-free)

  • ½ tsp Vanilla Extract

  • ½ tsp Baking Powder

For the Cinnamon Swirl Filling

  • 2 tbsp Plain, Non-Fat Yogurt

  • 1 tsp Ground Cinnamon

  • 1 tsp Granulated Sweetener (calorie-free)

For the Low-Fat Glaze (Optional)

  • 1 tsp Very Low-Fat Soft Cheese (like Quark or similar)

  • 1 tsp Powdered Sweetener (calorie-free)

  • A drop of Skimmed Milk (to thin, if needed)

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