Ingredients
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Low-calorie cooking spray (as needed)
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12 baby onions or shallots
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2 garlic cloves, finely chopped
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1 celery stalk, finely chopped
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2 large carrots, cut into bite-size chunks
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2 tsp dried mixed herbs
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1 x 200g can chopped tomatoes
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280ml hot vegetable stock (ensure it is suitable for vegans)
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200g green beans, cut into short lengths
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2 x 400g cans mixed beans, drained and rinsed
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A handful of fresh parsley, finely chopped (for garnish)