Homemade Low-Calorie Spiced Coffee Drink This recipe provides a warming seasonal drink using a controlled daily portion of low-fat milk. Indulge in the luxurious taste of a spiced coffee latte right at home. This recipe is designed to be a low-calorie alternative to commercial coffeehouse drinks, relying on a measured daily portion of low-fat milk and pure pumpkin puree to deliver a rich, creamy texture and powerful autumn spice flavor without the unnecessary added sugar or fat. It’s the perfect companion to your pumpkin muffin. Timings & Yield Yield: 1 Serving (1 Mug) Preparation Time: 2 minutes Cook Time: 3 to 5 minutes (for heating the milk mixture) Total Time: Approximately 5 to 7 minutes Ingredients Coffee: 1/2 cup of strong brewed coffee or espresso. Skimmed Milk: 200ml . This quantity is considered the daily dairy allowance (if you have not already used your daily allowance). Pure Pumpkin Puree: 1 tablespoon. Sugar Substitute (Sweetener): To taste. Pumpkin Spice Mix: 1/2 teaspoon. PrevRead more Post navigation Low-Calorie Spiced Pumpkin Muffins (Oat-Based) Mini Blueberry Protein Loaves (Healthy Recipe – Makes 8 Servings)