Lighter Chickpea “Chicken” Salad

Ingredients:

  • 1 can (approx. 400g) chickpeas, drained and rinsed, liquid discarded
  • 1 celery stalk, finely diced
  • 2 Tbsp red onion, very finely diced (or spring onion for a milder flavor)
  • ¼ cup red grapes, halved or quartered (optional, for a touch of sweetness)
  • 3 Tbsp fat-free natural yogurt (e.g., Greek-style fat-free yogurt)
  • 1 Tbsp Dijon mustard
  • ½ tsp dried dill
  • ½ tsp poultry seasoning (check ingredients to ensure no added oils or sugar)
  • Salt, to taste
  • Black pepper, to taste

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