Low-Calorie Strawberry & Raspberry Chia Lemonade Recipe

Step-by-Step Instructions

1. Combine Ingredients: Place the strawberries, raspberries, lemon juice, and water into a high-speed blender.
2. Blend Until Smooth: Pulse until the fruit is completely liquified.
3. Strain (Optional): If you prefer a clear juice, pour the mixture through a fine-mesh strainer to remove berry seeds.
4. Add Chia Seeds: Stir in the ½ tsp of chia seeds.
5. The “Set” Time: Let the drink sit for 3–5 minutes. This allows the chia seeds to hydrate and thicken the lemonade naturally.
6. Garnish and Serve: Add mint leaves and ice. Sip slowly over 15–20 minutes to enjoy the full refreshing benefits.