Potato, Cheese & Onion Waffles November 4, 2025 by eepqo You’ll need a waffle maker or a silicone waffle mould for this recipe. The instant mash powder (Smash) is important as it helps absorb moisture and bind the mix, resulting in a perfectly crispy waffle! 2 medium potatoes (microwaved until soft) 1 tbsp instant mashed potato granules (like Smash) 2 spring onions, finely chopped 12 g reduced fat Cheddar cheese, grated (use a dairy-free alternative if needed) ½ tsp garlic powder Sea salt and freshly ground black pepper (to taste) Low-calorie cooking spray PrevRead more