Instructions:
Step 1: Prepare the Beef Stew
- Spray a large frying pan with nonstick cooking oil spray.
- Brown the beef pieces in batches over high heat to sear the surfaces and lock in flavor.
- Add the onions, crushed garlic, and carrots. Cook for 3–4 minutes until the vegetables have softened slightly.
- Stir in the tomato purée, Worcestershire sauce, dried herbs, and black pepper.
- Transfer the entire mixture into a slow cooker.
- Pour over the prepared beef stock and stir well to combine.
- Cover and cook on the low setting for 6–7 hours (or the high setting for 3–4 hours) until the beef is meltingly tender.
- Thickening (Optional): If the gravy appears too thin, stir in the cornflour slurry (cornflour mixed with cold water) about 30 minutes before the end of the cooking time.
Step 2: Prepare the Crispy Potatoes
- Peel the potatoes and cut them into chunky, chip-shaped pieces.
- Parboil the cut potatoes in lightly salted boiling water for 5 minutes, then drain them thoroughly.
- Spray a baking tray with nonstick cooking oil spray, spread the potatoes out in a single layer, and season generously with your chosen herbs, salt, and pepper.
- Bake the potatoes in an oven preheated to 200°C (180°C fan) for 25–30 minutes, turning them halfway through, until they are golden brown and crisp.
Step 3: Assemble and Finish the Pie
- When the stew filling is cooked, transfer it from the slow cooker into a large, shallow ovenproof dish.
- Arrange the cooked, crispy potatoes neatly over the top of the stew to create a complete covering.
- Return the assembled pie to the oven at 200°C (180°C fan) for a final 15–20 minutes, which ensures the chips get extra crispy and the stew is piping hot.
- Optional Cheese: If using, sprinkle the reduced-fat grated cheese over the top for the last 5 minutes of baking.
- Serving Suggestions
- Serve immediately with simple green vegetables like steamed green beans or peas, or a light side salad.
- A dollop of plain yogurt or low-fat sour cream mixed with a little mustard makes a great, creamy topping alternative.
PrevRead more