Slimming Kedgeree Recipe (423 kcal) – A Flavourful Fish & Rice Dish! Looking for a comforting, protein-packed meal that fits your calorie goals? This Kedgeree recipe from delivers rich flavour from smoked haddock, fragrant curry spices, and fluffy rice. It’s perfect for a satisfying dinner or a hearty brunch. This recipe serves 1 and comes in at just 423 calories per portion. About Time: Prep Time: 10 Minutes Cook Time: 30 Minutes Serves: 1 Ingredients Kedgeree PrevRead more Post navigation Raspberry & White Chocolate Muffins (85 kcal!) Potato, Cheese & Onion Waffles