- Gather these simple, flavourful ingredients:
- 240 g smoked haddock (undyed)
- 500 ml water
- 1 bay leaf
- Low-calorie cooking spray
- 1 onion, peeled and diced
- 2 tsp curry powder
- 200 g basmati rice
- 1 stock cube (chicken, vegetable, or fish)
- 100 g frozen peas, defrosted
- 3 boiled eggs, quartered
- Fresh chives, chopped (for serving)
- Lemon wedge (for serving)