Spicy Beef Kebabs with Yogurt
These Spicy Beef Kebabs with Yogurt . Tender ground beef is seasoned with aromatic spices and baked to perfection, then tucked into warm pita bread with crisp lettuce, juicy tomatoes, and a refreshing yogurt dressing. This recipe is:
Light and satisfying: Made with lean ground beef and a yogurt dressing, it’s perfect for a guilt-free meal.
Flexible and customizable: Feel free to swap in ground chicken, turkey for a vegetarian option. Add your favorite toppings like feta cheese, fresh herbs, or pickled onions for an extra punch.
Quick and easy: Whip up this recipe in under 30 minutes for a weeknight dinner that everyone will love.
So ditch the takeout menu and embrace the flavor with these delicious and healthy homemade kebabs!
About Time:
- Prep Time: 15 mins
- Cook Time: 2 hours plus 4 hours chilling
- Total Time: 2 hours 15 mins plus 4 hours chilling
- Yield: Serves 4
Ingredients:
For the Kebabs:
- 1 tablespoon olive oil or low-calorie cooking spray
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 500g lean ground beef (90% lean or higher)
- 1/2 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon ground cinnamon
- 1 teaspoon smoked paprika
- 1 egg, lightly beaten
- 1 tablespoon dried oregano or mixed herbs
- Salt and freshly ground black pepper to taste
Dressing:
- 1 small garlic clove, minced
- 200g plain Greek yogurt
- 1 tablespoon lemon juice
- 1/4 teaspoon dried mint
- Salt and freshly ground black pepper to taste
For Serving:
- 4 whole-wheat pita breads, warmed
- Shredded lettuce (iceberg, romaine, or your favorite)
- Sliced red onion
- Sliced tomatoes
- Sliced cucumbers or gherkins (optional)