Banana Oat Mug Dessert Use banana and oats! This simple and delicious banana oatmeal dessert recipe is made right in a mug. It’s free from added sugar, flour, and gluten! This delightful Banana Oat Mug Dessert uses just a few basic ingredients – naturally sweet banana, creamy fat-free yogurt, and filling oats – to create a warm and satisfying treat with no added sugar, flour, or gluten. It’s the ideal single-serving indulgence! About Time: Prep Time: 2 minutes Cook Time: 1-2 minutes Total Time: 3-4 minutes Yield: 1 serving PrevRead more Post navigation Veggie pakoras recipe Delicious and Healthy Scones (Makes 8)