Ingredients
- 1 ripe banana, thoroughly mashed
- 1 large egg
- 100g fat-free natural yogurt
- 4 level tbsp rolled oats (ensure they are gluten-free if needed)
- Optional flavor enhancers (use sparingly to keep it light):
- A pinch of ground cinnamon
- A few drops of vanilla essence
- A tiny grating of fresh nutmeg