Ingredients:

  • For the tomato sauce
  • 2 garlic cloves, peeled and chopped
  • 200g can chopped tomatoes
  • 1 tsp artificial sweetener
  • 4 tbsp finely chopped basil leaves
  • salt and freshly ground black
  • pepper
  • For the fritters
  • 200g/7oz roughly grated potatoes
  • 200g/7oz roughly grated carrots
  • 200g/7oz finely shredded cabbage
  • 1 spring onion, trimmed and finely sliced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp chilli powder
  • 2 eggs, lightly beaten
  • Fry Light
  • To serve
  • very low fat natural yogurt