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Ingredients:
- For The Chicken:
- 2x Chicken Breasts
- 100g Smash (or similar instant mash powder – always check before use)
- 2x Eggs
- 1x Chicken OXO Cube
- 1tsp Salt
- Pepper (to taste)
- 1/2tsp Chinese Five Spice
- Low Calorie Cooking Spray
- For The Sauce:
- 1/2tsp Chinese Five Spice
- 200mls Freshly Squeezed Orange Juice
- 150mls Chicken Stock
- 2tsp Sugar
- 1tsp Honey
- 1/2tsp Xanthan Gum
- 2tsp Light Soy Sauce
- 1/2tsp Sesame Seeds (for garnish)
- Spring Onions (sliced – for garnish)
Go to the next page to get the Instructions