Healthy Chinese Chicken Curry Fakeaway

Healthy Chinese Chicken Curry Fakeaway

Tired of greasy takeout? You won’t believe this incredibly satisfying curry tastes like your favorite takeaway while being perfectly suited for a low-calorie and healthy meal plan. This recipe uses celeriac for natural thickening, creating a rich, smooth sauce that is light on fat but huge on flavor. Ready in approximately 45 minutes, it’s your new go-to weeknight “fakeaway.”

Recipe Details

• Prep Time: 15 minutes

• Cook Time: 30 minutes

• Total Time: 45 minutes

• Serves: 4 people

• Keywords: Chinese Chicken Curry, Fakeaway, Healthy Curry, Low Calorie, Easy Dinner, Five Spice.

Ingredients

For the Sauce Base

• 1 small celeriac, diced (this creates the creamy texture!)

• 1 large onion, diced

• 1 large carrot, diced

• 3cm piece fresh root ginger, peeled and grated

• 3 garlic cloves, crushed

• 1 small red chilli, deseeded and chopped

• 3 tbsp mild curry powder

• 2 tsp Chinese five-spice powder

• 1 chicken stock cube, crumbled

• 700ml boiling water

• 4 tbsp dark soy sauce (use low-sodium if preferred)

• 3 tbsp lime juice

• 225g can bamboo shoots, drained

For the Chicken & Stir-fry

• 600g skinless and boneless chicken breasts, cut into strips

• 1 large red pepper, deseeded and diced

• 1 large carrot, cut into matchsticks (the second carrot)

• 120g sugar snap peas

• Low-calorie cooking spray or 1 tsp neutral oil