Healthy Chinese Chicken Curry Fakeaway

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Ingredients

For the Sauce Base

  • 1 small celeriac, diced (this creates the creamy texture!)

  • 1 large onion, diced

  • 1 large carrot, diced

  • 3cm piece fresh root ginger, peeled and grated

  • 3 garlic cloves, crushed

  • 1 small red chilli, deseeded and chopped

  • 3 tbsp mild curry powder

  • 2 tsp Chinese five-spice powder

  • 1 chicken stock cube, crumbled

  • 700ml boiling water

  • 4 tbsp dark soy sauce (use low-sodium if preferred)

  • 3 tbsp lime juice

  • 225g can bamboo shoots, drained

For the Chicken & Stir-fry

  • 600g skinless and boneless chicken breasts, cut into strips

  • 1 large red pepper, deseeded and diced

  • 1 large carrot, cut into matchsticks (the second carrot)

  • 120g sugar snap peas

  • Low-calorie cooking spray or 1 tsp neutral oil

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