Hearty Stuffed Peppers

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Ingredients:

  • 1 pound lean ground beef
  • 1 cup long-grain rice
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup zucchini, diced
  • 1 tablespoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried basil
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1.5 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 2.3 cups beef broth
  • Salt and pepper to taste
  • 3/4 cup tomato sauce
  • 5 large bell peppers (assorted colors)
  • 1 cup shredded mozzarella cheese
  • 3/4 cup shredded cheddar cheese
  • Olive oil cooking spray
  • Fresh parsley, chopped

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