Korean Beef Noodles

Instructions:

1. Put the garlic, ginger and chilli in a small food processor and blend until fairly smooth.
2. Spray a non-stick saucepan with low calorie cooking spray and place over a medium heat.
3. Add the garlic-ginger-chilli paste and fry for 30 seconds, then add the stock cube, tomato purée, Marmite and 300ml water and simmer for 10 minutes.
4. Add the vinegar and soy sauce and bring to the boil.
5. Meanwhile, cook the noodles according to pack instructions and drain well.
6. Spray a non-stick wok or large frying pan with low calorie cooking spray and place over a high heat.
7. Add the beef strips, fry for 3-5 minutes (to your liking) and transfer to a plate.
8. Spray the wok with more low calorie cooking spray, add the vegetables and a splash of water and stir-fry for 3-4 minutes.
9. Return the beef to the pan, add the noodles and sauce and bring to a simmer. Stir in the sweetener, if using, and serve piping hot.