Vegetable Dhansak Recipe

Instructions:

1. Put the onions, garlic, ginger, spices, tomato purée, chopped tomatoes, stock cubes, lentils, carrot, sweetener and 100g butternut squash in a large saucepan.
2. Stir in 600ml boiling water, bring to a simmer, cover and cook for 15 minutes, stirring occasionally. Whizz until smooth using a stick blender or food processor.
3. Add the chickpeas, red pepper and remaining squash, cover and simmer for 15 minutes, stirring occasionally.
4. Add the kale and cherry tomatoes, cover and simmer for a further 10 minutes, stirring frequently.
5. Season with lime juice, salt and pepper and serve hot with rice and Speed vegetables, or cauliflower rice for an Extra Easy SP day.