Banana Bread Cinnamon Rolls

Banana Bread Cinnamon Rolls Don’t toss those spotty bananas! These quick and easy Banana Bread Cinnamon Rolls combine the best of two favourite bakes into one delightful, slimming-friendly treat. Perfect for breakfast, brunch, or a light afternoon snack, they’re ready in under an hour and come in at just 124 calories per serving. About Time: … Read more

Apple Crumble Recipe

Apple Crumble Recipe There’s no better way to finish a meal than with this Apple Crumble – perfect if you’re counting calories or following a diet plan like Weight Watchers. About Time: Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins

Tortilla Quiche Recipe

Tortilla Quiche Recipe

Tortilla Quiche Recipe A super-simple, lighter alternative to traditional quiche — perfect for breakfast, lunch, or a quick snack.This version uses creamy cottage cheese for extra protein, a crisp tortilla base, and fresh toppings for a burst of flavour. It’s quick to prep, great hot or cold, and easy to customise with your favourite veg … Read more

Mince pies Recipe

Mince pies

Mince pies Recipe At you absolutely can enjoy your favourite festive food and enjoy a cracking Christmas weight loss… About Time: makes 32 ready in 35 minutes, plus 30 minutes chilling vegetarian

Sweet chilli salmon

Sweet chilli salmon Succulent salmon and a sweet ’n’ spicy Thai-style sauce make for a lip-smacking combination! About Time: Prep Time: 10–15 minutes Includes chopping peppers, garlic, chilli, and spring onions, and preheating the oven. Cook Time: 35 minutes 10 min (initial simmer) + 10 min (reduction) + 15 min (baking). Total Time: 45–50 minutes … Read more

Hamburger soup recipe

Hamburger soup recipe If you enjoy a good burger (or our famous burger in a bowl), you’ll love this lip-smacking burger in a soup. Even the ‘bap’ makes an appearance thanks to the crunchy croutons! About Time: 30 minutes This recipe will take you 30 minutes Serves 4

Healthy Harissa Orange Glazed Chicken

Healthy Harissa Orange Glazed Chicken This recipe is designed to be low in fat, relying heavily on Free Foods to deliver a flavourful, healthy, and quick-to-prepare dinner, perfect for your weight loss journey. About Time: Yield: This recipe makes 2 generous servings. Prep Time: Expect to spend about 15 minutes chopping the chicken and vegetables … Read more

Delicious Millionaires Shortbread with Gooey Topping

Delicious Millionaire’s Shortbread with Gooey Topping This recipe creates a delightful treat with a crumbly shortbread base, a rich and gooey topping, and a decadent chocolate drizzle. Craving a decadent treat that’s surprisingly simple to make? Look no further! This recipe combines a crumbly buttery shortbread crust with a rich and gooey caramel layer, finished … Read more