Low-Calorie Spiced Pumpkin Muffins (Oat-Based)

by

Instructions

  1. Preparation: Preheat your oven to 180C 350F. Prepare the muffin tins (line or spray with low-calorie spray).

  2. Combine Dry Ingredients: Blend the oats until they reach a flour-like consistency (optional, for a smoother texture). Mix the oat flour with the baking powder and spice mix.

  3. Combine Wet Ingredients: In a separate bowl, whisk together the yogurt, pumpkin puree, egg, vanilla extract, and sweetener.

  4. Mixing: Gently fold the dry ingredients into the wet ingredients. Mix only until just combined; avoid overmixing.

  5. Baking: Distribute the batter evenly into the 6 muffin cups. Bake for 20 to 25 minutes, or until cooked through.

Read more

Leave a Comment