Skip to content

psyourhealthmatter

  • Healthy Recipes
  • Air Fryer Recipe
  • Nutrition – Lifestyle
  • Free Meal Plan

Healthy Recipes

Discover easy, delicious healthy recipes for everyday cooking — from high-protein meals to lighter comfort food and family favorites.

Easy High-Protein Savoury Muffins with Greek Yoghurt

October 8, 2026June 30, 2026 by eepqo
Easy High-Protein Savory Muffins (Low-Fat & Weight-Loss Friendly)

Easy savoury muffins made with eggs, Greek yoghurt, mozzarella and turkey bacon. Ready in around 30 minutes; makes 12 for breakfasts and packed lunches. Read more about Easy High-Protein Savoury Muffins with Greek Yoghurt

Categories Healthy Recipes

Lighter Dauphinoise Potatoes Bake with Quark and Yoghurt

October 8, 2026June 18, 2026 by eepqo
Healthy Style Dauphinoise Potatoes Bake

A lighter dauphinoise-style potato bake with tender sliced potatoes, quark, yoghurt and a golden cheese topping. A comforting vegetarian side dish for four. Read more about Lighter Dauphinoise Potatoes Bake with Quark and Yoghurt

Categories Healthy Recipes

Crustless German Quark Cheesecake Recipe

September 25, 2026June 13, 2026 by eepqo
Crustless German Cheesecake Recipe (Slimming World Friendly & Low Syn)

This crustless quark cheesecake has a light, creamy filling flavoured with lemon and vanilla. Ingredient values vary by brand and portion, so no plan-specific points or calorie count is claimed for this … Read more about Crustless German Quark Cheesecake Recipe

Categories Healthy Recipes

Healthy Stuffed Berry French Toast with Cream Cheese

September 25, 2026June 3, 2026 by eepqo
Healthy Stuffed Berry French Toast (Under 200 Calories!)

Golden, pan-toasted wholemeal bread surrounds a strawberry and cream cheese filling in this two-serving breakfast. The nutrition of this breakfast depends on the bread, cream cheese, sweetener, cooking spray and serving size … Read more about Healthy Stuffed Berry French Toast with Cream Cheese

Categories Healthy Recipes

Sparkling Strawberry Mint Cooler 

October 6, 2026June 2, 2026 by eepqo
Sparkling Strawberry Mint Cooler 

Sparkling Strawberry Mint Cooler Nothing says summer quite like a refreshing, crisp fruit beverage. This homemade strawberry mint cooler is the ultimate thirst-quencher for warm sunny days. By simmering real fruit into … Read more about Sparkling Strawberry Mint Cooler 

Categories Healthy Recipes

Zesty Grapefruit Ginger Mocktail

October 6, 2026June 2, 2026 by eepqo
Zesty Grapefruit Ginger Mocktail

This refreshing non-alcoholic ginger and citrus mocktail is the perfect low-calorie alternative to a classic copper-mug cocktail. By swapping out the alcohol for crisp diet ginger ale and sparkling water, we’ve created … Read more about Zesty Grapefruit Ginger Mocktail

Categories Healthy Recipes

Homemade Strawberry Yogurt Gummy Sweets

September 25, 2026May 30, 2026 by eepqo
psyourhealthmatter.comEasy Low-Calorie Homemade Gummy Sweets (Gluten-Free)

These strawberry yogurt gummy sweets combine sugar-free jelly crystals, gelatine and yogurt in a two-layer mould. Check the labels of your chosen products for sugar, allergens and gluten if those matter to … Read more about Homemade Strawberry Yogurt Gummy Sweets

Categories Healthy Recipes

Sweet & Spicy Honey Chilli Chicken Recipe (Low-Calorie & Healthy)

September 24, 2026May 28, 2026 by eepqo
Sweet & Spicy Honey Chilli Chicken Recipe (Low-Calorie & Healthy)

If you are looking for a quick, flavorful, and healthy dinner that fits perfectly into your weight loss plan, this Easy Honey Chilli Chicken is a must-try. Packed with smoky, sweet, and … Read more about Sweet & Spicy Honey Chilli Chicken Recipe (Low-Calorie & Healthy)

Categories Healthy Recipes

Healthy Chicken and Bacon Cottage Pie Recipe

September 25, 2026May 25, 2026 by eepqo
Healthy Chicken and Bacon Cottage Pie Recipe

A comforting twist on a classic British favorite! This healthy chicken and bacon cottage pie swaps traditional beef for lean poultry and smoky bacon medallions, all nestled under a fluffy, cheese-topped potato … Read more about Healthy Chicken and Bacon Cottage Pie Recipe

Categories Healthy Recipes

Guilt-Free Crustless or Low-Calorie Light Vanilla Cheesecake

September 24, 2026May 23, 2026 by eepqo
Guilt-Free Crustless or Low-Calorie Light Vanilla Cheesecake

This creamy, high-protein light vanilla cheesecake is the ultimate guilt-free dessert. Perfect for anyone following a structured weight-loss plan or looking for a low-calorie, macro-friendly sweet treat, it delivers all the rich … Read more about Guilt-Free Crustless or Low-Calorie Light Vanilla Cheesecake

Categories Healthy Recipes
Older posts
Newer posts
← Previous Page1 … Page3 Page4 Page5 … Page38 Next →

Useful links

Get Your FREE 7-Day High-Protein Meal Plan

Important Legal Disclaimer

Privacy Policy

About

© 2026 psyourhealthmatter